How to Stop Snoring Immediately

Young woman who can not sleep because her husband snores.

For those people sleeping with a partner who snores, snoring is a very real issue causing endless sleepless nights. In a research study carried out by the American Academy of Otolaryngology, up to 45% of adult Americans snore – an estimated 90 million! The noise that is made during the ‘snore’ is actually a vibration from within the throat, usually involving the soft palate, tonsils and adenoids.